ARTIKEL 8

Tips to Reduce Harm Smartphone Usage

It can not be denied if the current in the world of technology has developed very significant. Even in this modern era leads us to live fast-paced as it is today. Communication tools such as smartphones lots scattered on the market. People living in the modern era have almost all had smartphones. It was not surprising because the smartphone offers a variety of convenience and also provide a positive impact to the users. By using a smartphone, we can do many things, such as office work, communicate, listen to music, play games, and much more. However, behind the convenience provided by the smartphone, it turns the smartphone also has a negative impact that can threaten our health. Therefore, and must turn to step to reduce the danger posed by the smartphone.

1. Avoid Putting Mobile Pocket Pants On
Probably most of you have the habit to save smartphones by way of pocket in the pocket. Sure, this way is very simple and not complicated because the smartphone mengantong we could be easier to pick it up. However, did you turn out this habit would bring disastrous consequences, especially for the health of the body. Body so much easier to be hit by the radiation emitted by the smartphone for direct body contact with the smartphone. Besides bad for your health, smartphone radiation can also damage sperm cells. Therefore, to mengurngi effects of radiation, you should not put the smartphone in your pants pocket. Better you store your smartphone in a bag. Although it looks complicated because everywhere must carry a bag, but it is much better than the health of your body to be disturbed only for smartphones.
2. Keep Mobile Sleep Current
At bedtime, you should avoid putting ujtuk smartphone near your body especially near the head. As explained earlier, the smartphone can emit radiation that buffer adversely affect the health of your body. Worse, the effects of such radiation can lead to cancer of the brain and reduce the fertility rate. Therefore, you should have to pay attention to where you put the smartphone. If necessary, you will sleep better when you turn off your samrtphone.

3. Use the Headset or Loudspeaker
To reduces the level of radiation emitted by the smartphone. As much as possible you avoid to bring the smartphone to your head. When you call, you should use jeadset or loudspeaker alone, especially if you call in a long time. That's because, by attaching a smartphone directly to one of our body, such as the ears, then tubub will more easily absorb the radiation emitted by the smartphone. Radiation will increase when we receive or make phone calls. Therefore, it is advisable to make phone calls using a headset or loudspeaker so that your body stay healthy while using a smartphone.

4. Do not use while being on the Smartphone-charge

Well, this one seems often carried by many people. Whereas the use of smartphones is still in a state in-charge can lead to a smartphone into samakin increased, especially if you open the heavy applications like browsing or playing games. If these habits continue to be able to trigger a surge in smartphone devices and can eventually lead to exploding smartphone. Better either turn off the smartphone on when to charge to keep it safe.

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